k i m c h i . s c r a m b l e d . e g g s

with greek yogurt and kombucha’s recent rise in celebrity, probiotics have become a major buzzword in the healthy living realm. kimchi – spicy fermented cabbage popular in korea – may not be glamorous yet, but it sure will make your gut happy. scrambled eggs provide a contrasting sweetness to the tangy kick of the kimchi, and the addition of spinach or kale will start your day off right with one serving of leafy greens under your belt.

// R E C I P E //
s e r v e s  1

/ i n g r e d i e n t s /
2 tbs extra virgin olive oil
2 large eggs, whisked
1 handful fresh spinach or kale
1/4 cup kimchi (store-bought or homemade)

/ p r o c e s s /
heat olive oil in a pan or cast iron skillet over medium heat.
add eggs, spinach, and kimchi and cook thoroughly.
serve piping hot.

spinach or kale: are good sources of iron, calcium, and vitamins a, c, & k
kimchi: can be a great source of live cultures, which promote gut health and are generally absent from the western diet


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// l e a v e . a . r e p l y //

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